Toxicity #
Drugs,smoke,drink and junk foods are toxic to body and they could be altered in no time.
Toxicity of mind is harmful.
How do we detox our mind?
Keep a track of things those weigh you down like
Feeling low
Demeaning
Belittled
Anxious and worried
Unworthy
Sometimes it may be persons around you constantly making you feel unworthy.
Keep a safe distance from negativity .
Distancing from people creating displeasure is vital for your life.
Avoid people who constantly argue and drain your energy.
Avoid complaining people and judgemental people.
Don't just take it lighter,it will cost your mental and physical health.
You will be robbed of your peace and happiness.
Surround yourself with appreciative ,loving and encouraging people.
Don't procrastinate
Act before you are poisoned,save yourself.
Grow with your tribe sowing positivity.
